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This might sound obvious, but I’m going to say it anyway: The best penis enlargement device system is the one that works for you. That said, which one is the one that will work best for you?

Only by trying out the different products and methods can this question be answered. This article will explore the different devices and systems that are available on the market today, and let you decide for yourself.

Methods to avoid

It is usually agreed upon by most who have tried the different penis enlargement device systems and methods available, that the penis pump is the first device to be avoided. Over-enthusiastic pumping can burst blood vessels and form blisters. In some cases the testicles can be unexpectedly pulled into the cylinder and cause severe pain and injury. It is also believed that the rim of the cylinder can cut into the skin and over time cause damage to the ligaments surrounding the penis. Penis pumps are sometimes recommended by doctors to treat impotence, but that is outside of the range of this article.

Some of the other devices, such as the hanging devices that use weights to stretch the penis, and traction devices that encase the penis in a plastic and metal contraption, have caused soreness or blisters to the users. However, this often could have been avoided by following instructions and removing the devices every few hours, as directed by the manufacturers.

Best devices and systems

The devices and systems getting the most complimentary praises are the systems that use more than one method of penis enlargement or enhancement. Systems that offer penis enlargement pills, as well as penis enlargement exercises, together with the traction device, appear to offer the best results. It’s like giving the penis a “triple whammy.” You have three methods working to enhance your member, not just one. It is also more economical, for to buy each product separately is not as cost-efficient as buying a system that includes them all from the outset.

One last thing to consider is if the company you purchase the best penis enlargement device system from has a money-back guarantee. This can be especially useful if you decide the product is not for you, or you are not receiving the results that you desire. Without a money-back guarantee, you can come up short in more ways than one!

Staggerlee Phillips writes on men’s health issues. Ashamed of your penis size? You don’t have to be. Click Here –>

Even though surgeons use the word ‘practice’ to describe their business, you don’t want a surgeon practicing on your face. It’s important to choose a surgeon that not only has experience, but has the right kind of experience for your cosmetic procedure.

Check qualifications

Many cosmetic surgeons advertise that they are ‘board-certified’. You may be surprised to know there are 24 different boards that fall under the parent organization of the American Board of Medical Specialties. For facial cosmetic surgery, choose surgeons who are board certification with the American Academy of Facial Plastic and Reconstructive Surgery (AAFPRS).
Surgeons with this certification specialize in surgeries of the face, neck and head and follow a strict ethics code that will help you achieve the best results.

Denver’s Dr. Robert G. Fante has been an active member of AAFPRS for years, and is also a National Medical Specialty Society member of the American Medical Association (AMA). He is also a member of the American Society of Ophthalmic Plastic and Reconstructive Surgery (ASOPRS) and is one of only 400 facial cosmetic surgeons to be so designated.

Sources for names

There are several good ways to find a qualified facial cosmetic surgeon. Referrals are often the best way. Simply searching through the yellow pages may not yield a surgeon who is skilled in your type of cosmetic surgery.

.: If you know of someone who has had cosmetic surgery, ask them for a referral. This is a good starting point, but keep in mind everyone is different so you are not guaranteed to achieve the same results.
.: Ask your family doctor or specialist to recommend a qualified surgeon. Do they have any feedback from other people they’ve referred to this surgeon?
.: Check out the American Academy of Facial Plastic and Reconstructive Surgery’s information service at 1-703-299-9291
.: Your State Medical Board is an excellent source of qualified surgeon. They can provide information about training, background, malpractice claims, and license standing.
.: Your surgeon’s training and experience is very important. They should have had 3-5 years of residency training after medical school, then 2-3 years of specialized plastic surgery training. Certification proves your surgeon has the training and expertise necessary to provide you with an excellent outcome.

Does your chosen surgeon have community hospital privileges? Although your cosmetic surgery maybe be performed in the surgeon’s own facility, hospital privileges means your surgeon must stay on his toes to meet with the approval of other surgeons. It also gives your surgeon has access hospital care in the case of any complications.

Schedule consultations

When you consult with your surgeon, note his or her willingness to answer your questions fully. Is the surgeon in a big rush? Does the office and staff seem calm, friendly and well organized?
You’ll also want to ask the right questions, such as:

.: How many times has the surgeon performed your particular procedure?
.: Can the surgeon provide phone numbers of people who had this procedure?
.: Ask to see before and after photos of successes and those that did not come out as planned.
.: Ask about post-surgery needs, such as rest and care.

Your cosmetic surgeon is also interviewing you to determine if you are a good candidate. The surgeon should ask you about your expectations and why you want this procedure done. He or she should also take the time to explain about recovery and provide post-operative instructions.

Move on until you’re satisfied

If you have any doubts about this surgeon when the consult is over, move on to other surgeons. It is imperative that you have complete confidence in your surgeon’s abilities. Successful facial plastic surgery can be greatly enhanced when the patient and surgeon have developed open, trusting lines of communication. Both realistic expectations on the part of the patient, and the highly skilled expertise of the physician should be evident before surgery even begins. The consultation is the time to determine if your desires and the surgeon’s abilities are a good fit.

Keep in mind that your facial plastic surgeon devotes his training and practice to surgery of the head, neck and face. He is an expert in both cosmetic and reconstructive surgery and can answer all your questions and allay your fears. Your facial plastic surgeon is a doctor, an artist, a craftsman, perhaps even a psychiatrist! He or she will be happy to share with you the rewards and risks of surgery, and answer questions about the recovery process. When it is time for you to arrive for your surgery, you should feel absolutely confident in your doctor’s skills and your decision to go forward with the surgery.

While there are many physicians focusing on other specialties, such as dermatologists, who can perform some types of cosmetic surgery, only a board-certified facial plastic surgeon has the intensive training, years of experience performing your particular procedure, and ongoing training specifically in plastic surgery of the head, neck and face to safely perform your facial cosmetic or reconstructive surgery and produce the stellar results you desire.

drfante.com Please click here for more information on facial plastic surgery in the Denver, Colorado area.

What type of complexion do you have? If you were to rate it on a scale from one to ten what would you give it? It is a fact that our faces change with age. Some have acne while others have no blemishes at all. No matter what type of complexion you have one thing is for sure, you cannot keep that baby face you had as a kid. That perfect, clean skin without a single flaw will be soon gone. It is kind of ridiculous but we don’t even appreciate it when we have it. It is when it is gone we realize what we’ve lost. Even though there is no way of getting back that baby skin, today you can get a more youthful look with microderm abrasion. Have you even heard of it? Microderm abrasion is a method used by dermatologists to help people refine their delicate facial skin.

Do you know exactly what microderm abrasion is? It is a professional procedure which improves your complexion. It could be used for many different issues. Perhaps you have had a severe form of acne in the past and now you are left with those awful scars. There is absolutely no one who wants to keep this aftermath for the rest of their lives. However, there is a way to relieve your problem. One of the methods which could be use for acne scarring is microderm abrasion. It exfoliates the outer layers of the skin and reveals the new, clean layers below. The way this procedure work is quite brilliant. The dermatologist runs a special device which is like a vacuum over your face. The device sprays sand-like fragments into the skin buffing it slightly.

There are several types of microderm abrasion you can get. There are different types for the different problems you might have. The severity of the situation is also a factor. The highly technological procedure of microderm abrasion is also used against the signs of aging. If you’ve got a few wrinkles and wish to smooth them out and get a fresh and younger look, then you can count on microderm abrasion. If you have further questions concerning microderm abrasion it is best if you hop online and search the Internet for a more detailed description and even pricing information. Of course, don’t forget that just as many other medical procedures, microderm abrasion might require few treatments before the results you want are achieved.

Morgan Hamilton offers expert advice and great tips regarding all aspects concerning beauty. Get the information you are seeking now by visiting brightbeautytips.com/beauty-tips/beauty-tips/the-role-and-effects-of-microderm-abrasion.html Microderm Abrasion

Diabetes is a common condition currently affecting almost 200 million adults worldwide. To date, it is one of the leading causes of blindness as well as death through it’s effects on the cardiovascular system of affected people. Type 2 diabetes is a version of diabetes that affects 90 percent of the world’s diabetics. It involves the failure of the body’s pancreatic cells to address the increased demands of the body for insulin, and usually results from obesity related insulin resistance.

Two common oral medications taken to combat diabetes are metformin and a sulfonylurea. These two do not always prove effective in combating blood sugar levels, however, requiring more advanced treatments for patients.

Recently however, researchers in Europe and the United States have come up with a new type of medicine called Incretin Mimetics. This new anti diabetes medicine is so named because it mimics incretin, a naturally occurring hormone that stimulates the body’s production of insulin to combat elevated levels of blood sugar. While some diabetics rely on external sources of insulin via injections to help their condition, this new medicine allows the body to create higher levels of insulin instead.

Another naturally occurring effect of incretin is to slow down the rate at which the blood stream absorbs nutrients, leading to both a reduction in sugar absorption in the bloodstream and reduced food intake. Given that type 2 diabetes is also related to obesity, this means that incretin mimetics also help contribute to weight loss, which will also assist in the suppression of diabetes.

Several US based firms like Eli Lilly and Co. and Amylin Pharmaceuticals, Inc. are promoting the use of incretin mimetics. Their version of incretin mimetics is known as exanatide, and it is the first of it’s kind to be made for mass production and marketing. Tentatively, they are giving their medicine the brand name Byetta. It has not yet been released on the global markets, but currently it has already seen positive results in testing.

40 studies were conducted across 20 countries, and involved 4000 patients. These studies showed that the use of exanatide proved as effective as insulin injections in controlling blood sugar levels. Additionally, most of the patients lost a significant amount of excess body weight. Because of it’s weight loss effect, in the long run it is projected that the reduction of a patient’s obesity will itself also help combat diabetes, making exanatide more effetive than insulin injection as a means of addressing diabetes.

Byetta is not intended to be a single cure-all for diabetes, however. It’s primary role in the market is to help diabetics who are unaffected by metformin and a sulfonylurea, which are two widespread medications taken to combat diabetes. Since diabetics who are unaffected by these medicines usually have to take insulin injections to keep their blood sugar levels manageable, Byetta offers them another alternative treatment.

The Committee for Medicinal Products for Human Use of the European Medicines Evaluation Agency has given positive support of Byetta as a potential new medication to counteract the

Just when you thought it was safe to dive back into swimsuit season…

The rising temperatures mean it is time to break out the suntan lotion and head for the beach. Unfortunately, many women will keep themselves covered up, because they are afraid to shed light on their thighs, hips and buttocks. In case you didn’t know, these are the areas most commonly impacted by cellulite.

If you have problems with cellulite, you are not alone. Supermodels like Tyra Banks have been known to complain about it. There was even an episode of Ally McBeal in which Callista Flockhart’s amazingly thin main character tells viewers about her struggles with the cottage-cheese-like substance.

What is cellulite?

Cellulite actually refers to fat that bulges from under your skin. However, you don’t have to be overweight to experience this universally disdained kind of fat. You may have lived a good portion of your life with smooth thighs when, almost out of nowhere, the telltale signs of cellulite appear. What’s the deal?

What happens is that the fibers which connect your skin to the layers of fat underneath tend to weaken over time. When they do, fat cells rise to the surface. Cellulite forms when deposits of fat bulge through the strands of connective tissue, separating them into compartments and making them visible through the skin. This creates a sort of “lumpy” look, which many people have unkindly compared to cottage cheese or the outside of an orange peel.

The condition is caused by a complex array of factors that include hormones and heredity. Cellulite occurs in women of all shapes and sizes. It does, however, discriminate by gender. Men rarely have problems with cellulite, because they have thicker skin, which makes the fat less apparent.

According to the American Cellulite Task Force, nearly 90 percent of women past age 20 will develop cellulite — including dancers, athletes and models. Unfortunately, the fact that cellulite is such a common problem doesn’t make it any more attractive or easier to handle.

Here is a general review of the most commonly used methods to fight cellulite:

Over The Counter Products

You’ll find many over-the-counter products to fight cellulite on drugstore shelves and cosmetic counters. Many of these creams and herbal remedies can help dimply skin appear smoother. Though they may not always offer a permanent solution, researchers admit that the effectiveness of cosmetic products for fighting cellulite has greatly improved in recent years.

One of the most notable appears to be the Sublime Slim line from L’Oreal, which have become the best-selling anti-cellulite products in Europe. Sublime Slim Day Anti-Cellulite Skin Sculpting Body Firming Gel and Sublime Slim Night Anti-Cellulite Smoothing Body Toning Gel improve the skin’s condition and tone by stimulating circulation.

Laser, Heat And Massage Treatments

Based on the theory that massage is an effective treatment for eliminating cellulite, Europeans have been using a procedure called endermology for years. Endermology is a massage technique performed with a machine that uses vacuum-assisted rollers. The vacuum action pulls skin into the rollers. The action is said to improve circulation and to help disperse fat. Endermology has been approved by the Food and Drug Administration as a treatment that “temporarily decreases the appearance of cellulite” and is available at many plastic surgeons’ offices. The average cost of endermology treatments is about $100 each, and patients usually receive two treatments a week for a 10-week period.

A newer device, called VelaSmooth, combines heat and massage in order to smooth the skin. In addition to the rollers, this device uses infrared light and radio frequency in order to send heat directly into the body to break down fat. Apparently, Velasmooth treatments cost about $200 each, and patients typically receive two 45-minute treatments every week.

Though the VelaSmooth device is currently being used throughout Europe and Canada, it is still undergoing clinical trials in the United States. According to recent reports in the Los Angeles Times, it is expected to be approved by the Food and Drug Administration later this year.

A laser device called Triactive was approved for use in the United States last year. It combines massage with a low-energy laser in order to stimulate and tighten your skin. The Triactive treatments can range from $80 to $150 each, and physicians recommend that patients receive a weekly or bi-weekly series of 10-12 treatments. After that, most people continue to appear for one treatment every month.

Mesotherapy

Another popular treatment for cellulite that has been the focus of much media attention is mesotherapy. Originally developed in France, this treatment involves injecting small amounts of drugs or natural ingredients into the fat and connective tissue under the skin.

Mesotherapy treatments cost about $500 each, and patients are usually required to undergo a series of 10-15 treatments with annual follow-up appointments.

The Bottom Line

The “bottom” line: Experts agree: the safest, most effective way to make cellulite disappear is by trading the fat that causes it for muscle. And the only way to accomplish that is with those old standbys, diet and exercise — in particular, combining aerobic activity, which burns fat, with strength training, which builds muscle. Try walking, running or cycling for at least 30 minutes, three times a week, and alternating with strength-training exercises.

Drinking at least eight 8-ounce glasses of water each day may also help fade the fat by flushing toxins out of the body and helping to fuel fat metabolism.

Glenn Mueller, eDiets.com Senior Writer

At eDiets, there’s something for every body. ediets.com/start.cfm?media=depot&code=24250 Click here to choose from more than 20 personalized diet plans!

Heartburn and acid reflux symptoms can usually be greatly reduced simply by changing or adjusting your diet and lifestyle. If you have already quit smoking and abusing alcohol but still have significant acid reflux problems you may want to change or modify your diet. Many times simple changes in the amount and kinds of foods you ingest will reduce your pain and suffering from acid reflux heartburn.

The number of times that you eat and the amount you ingest at each meal will have a major impact on your digestion system. Smaller amounts of food produce less acid and less pressure on the lower esophageal sphincter muscle located at the junction of the esophagus and your stomach. Too much pressure and the sphincter may leak acid into the esophagus causing acid reflux pain and damage. Many medical specialist that treat acid reflux heartburn disorders suggest eating 5 smaller meals a day rather than the socially accepted 3 meals. You should not eat for at least 3 hours before retiring for bed so as to reduce the chances of acid reflux while lying down. In addition you should review your diet for acid reflux heartburn causing foods as well.

The most common acid reflux heartburn causing food problem comes from ingesting acidic foods like lemon, orange, tomato and grapefruit juice. Even a glass of cool lemonade on a hot day may lead to very hot acid reflux heartburn attack. If you have chronic acid reflux heartburn then you should stick to drinking water. Water has lots of benefits including the facilitation of the digestion processes. In addition it reduces the build up of acid in your stomach. Drinking whole milk is also not advised; however skim milk can be ingested in moderation. In fact any heavy dairy product including sour cream, ice cream and regular cottage cheese will tend to aggravate your acid reflux heartburn symptoms.

Many acid reflux heartburn sufferers find that most fried foods cause acid reflux heartburn symptoms. These include French fries, fried chicken, Buffalo wings and any pan or deep fried meats. When it comes to eating meat broiling although not totally safe is a much preferred method of preparation. In fact any cooking method that involves high levels of fats will increase your risk of an acid reflux heartburn attack. Food or drink that contains caffeine including chocolate, coffee or tea will most assuredly initiate an acid reflux heartburn attack. It requires a degree of discipline to control acid reflux heartburn symptoms.

The choice is always how much can I get away with without getting burned by heartburn pain and suffering? Each of our bodies is unique and as such some types of foods will cause problems and others will not. Keeping a log of what you are eating and drinking will assist your decision making. If you find that certain foods initiate acid reflux heartburn then you can note to avoid them. The more detailed your information becomes the better your diet choices. In time you will find that simple changes in diet and lifestyle will help you control your acid reflux heartburn symptoms.

James Kesel, MS. is the publisher of

The headline article in Arizona Woman, October 2006—“The Fight Against Breast Cancer Expands,” prompted me to write this article.

In spite of all the research, chemotherapy, etc. cancer is on the rise.

Many books have been written on the important fact that our thoughts and feelings create our reality. I am sharing these insights with you because I want you to know you have greater control of your health than you know. I know from my own experience and from the experience of my clients whom I help heal from dire dis-eases—cancer, diabetes, lupus, Hepatitis C, Fibromyalgia, MS, high blood pressure, mitral valve prolapse and the list goes on. I hope I can explain the origin of dis-ease that will inspire you to transcend victim consciousness and live the life you were born to live—healthy, happy and with peace of mind.

Nothing can be healed through a process of ‘fighting against it.’ First we need to look at how reality is created. Thoughts are created in the mind and feelings follow. Thoughts and feelings are impulses of energy. The human body is made up of trillions of cells. Cells of the nervous system, called nerve cells or neurons, are specialized to carry “messages” through an electrochemical process. The human brain has approximately 100 billion neurons.

Neurons have specialized projections called dendrites and axons. Dendrites bring information to the cell body and axons take information away from the cell body. Information from one neuron flows to another neuron across a synapse. The synapse is a small gap separating neurons. The synapse consists of:

1. a presynaptic ending that contains neurotransmitters, mitochondria and other cell organelles,

2. a postsynaptic ending that contains receptor sites for neurotransmitters and,

3. a synaptic cleft or space between the presynaptic and postsynaptic endings.

Thoughts and feelings are impulses of energy and information. They send out vibrational pictures, patterns, and colors (not words or language). This energy affects the atmosphere (energy field) around the person thinking the thought or feeling the feeling. Once they go out they can never be retracted. What we see in the outer world is a reflection of collective humanity’s thoughts and feelings.

Radio, TV programming and popular publications create our future. It’s simple to understand how reality is created when you understand the Science of Consciousness. But what is consciousness and how can you influence it? Collective consciousness is the sum total of humanity’s beliefs, thoughts, feelings and actions. Media, public relations firms, and advertising constantly send out thought-forms that program us for sickness, drugs, violence, fear, and materiality. These thoughts go into collective consciousness and create a huge cesspool of dysfunctional beliefs from which we draw our personal thoughts. Perception is carefully and precisely regulated by pharmaceutical and medical practices.

Most conventional wisdom is implanted into the public consciousness by a thousand contrived media clips per day. Whose Thoughts Are You Thinking? Where attention goes—reality is created. Have you wondered why most people in America generally think the same thing about most issues? Have you wondered why a entire community has a high incidence of a particular disease? These perceptions are perpetrated and continuously reinforced by spin-doctors. The thought is created first-then it manifests in everyday life. For example, constant awareness to medical problems creates more drug customers. Constant awareness to being a victim creates more people feeling victimized.

Cancer was rare until someone told us about it and programmed fear thoughts into consciousness. People did not think about flu shots until the media promoted them. Have you ever wondered about the ethics of TV Allergy Reports being sponsored by a drug company? Do you believe allergy medicine will cure allergies or are pharmaceuticals a profit making industry? What’s true is that awareness to allergies promotes allergies. Remove those thoughts from your energy field and your allergies will be gone. In spite of all the research, chemotherapy, etc. cancer is on the rise. Thoughts and feelings create disease!

Let’s explore conventional thought streams promoted in today’s society which are creating public consciousness:

1) An education guarantees financial success,

2) war will create peace,

3) fluoride protects your teeth,

4) take out your gall bladder, tonsils, spleen, appendices and after a certain age, remove breasts, uterus, ovaries, testicles, etc., because they aren’t really needed or that is the way to create health. Think about it—if these body parts weren’t needed why did the human body evolve with them in tact?

5) HIV causes AIDS,

6) without vaccines infectious diseases will return,

7) the FDA thoroughly tests all drugs before marketing them,

if it’s written in the newspaper, on TV or professional journal, it’s true,

9) flu shots prevent flu,

10) menopause complications are something every woman can expect,

11) pharmaceutical drugs restore health. Think about it—if drugs restored health why are thousands of people taking numerous drugs?

12) pets need drugs, shots and surgery,

13) scientists and doctors are god-like,

14) be afraid of sun causing cancer,

15) “own a piece of the rock,” makes you wiser, wealthier

16) the purpose of life is shopping—shop ‘till you drop.

Do yourself a favor, ‘Dare To Think For Your Self’ even though you might be considered a weirdo. Being a weirdo is healthier, than allowing yourself to be programmed to have all the diseases the pharmaceutical companies want you to have so they can sell drugs. Most people are ignorant-not evil. But, as the saying goes ignorance of the law is no excuse. The result of ignorance however, is why I rely on Universal Laws. These laws transcend man-made laws, and hold true without fail. If you jump out of a window on the 10th floor you will go down–Newton’s Law of Gravity … and if you plant potato seeds you will get potatoes—not corn. Thoughts are planting seeds. Feelings follow thoughts. Thoughts and feelings create disease!

“We cannot create solutions to problems with the same consciousness that created them.”—Einstein. “Doing the same thing over and over and expecting different results is the definition of insanity.”—Anonymous.

When you understand the truth about how reality is created, you will think beyond living in only a “physical world” and think in terms of an “energy world”. To break free of collective programming you will need to shift your thought programming and then vigilantly select each thought and feeling. Shifting your thought programming is much like installing an upgraded computer program onto your computer. “Fighting Against” Energy Creates More Of What You Don’t Want and Collapses Your Energy Field.

For example, if you are in a relationship with someone and they are stuck in their doldrums, what you need to do is observe what makes you feel good, or what brings you joy-and do it. Don’t waste your energy fighting against what you don’t want. This only creates more of what you don’t want. Another example: Many people are dissatisfied with management or the company they work for. Most of their energy is wasted ruminating about the boss and co-workers. It’s more productive to decide what makes you fulfilled and create it. Only invest in positive thoughts. Make the necessary changes to your preferred state of functioning. Your energy, time and money will increase because you’re not “fighting against something” or “ruminating about getting rid of something.” It’s impossible to get “far enough away” from anything or anyone, because separation is only an illusion. People or experiences are never more than a thought away.

The Internet is helping people learn about being connected. Just as you can send e-mail via the Internet, we constantly send people “energy e-mail” messages. It doesn’t matter whether the person is in the same room or across the globe. They instantly, consciously or unconsciously, get your “energy e-mail.” To create the reality you prefer - you need to be very selective with each thought you allow to enter your mind, and carefully monitor the thoughts and feelings you send to others. “Hedging Against” and “Ruminating.” To Protect Yourself Most people have been programmed to hedge against inflation, to purchase insurance to protect against disability, fire, death, and illness, etc. The “save for a rainy day” mindset is also “hedging against.” This attracts to you what you don’t want in your life. The hidden motivation to save for retirement is usually driven by a desire to protect against old age. “Has the campaign, “Say NO to drugs” worked, if not, why not? It can’t work because, the brain only records the last word … drugs … drugs … drugs. The saying, needed to be, “Say, “NO” to drugs…and Say, “YES to Life.”

The mind set of AGAINST vs. FOR … profits huge industries. People buy vitamins, hair and beauty aids, their children’s education, and get regular medical tests and checkups for the negative reasons of protecting themselves. All of the above scenarios are fear-based motivations that dis-empower you, collapse your energy field and create the opposite of your intentions.

PR Firms Raise Lots Of Money For Organizations “Hedging Against” something. I know several people who had a health crisis, after training for today’s popular fund raising events. Well-intended participants are running, walking or biking, with the intent to avoid cancer or honor someone they knew who experienced cancer. What they have not understood is that by putting these thoughts into their minds—the disease gets created. What if people knew they get what they are thinking and feeling—not what they think they are thinking and feeling … AND that whatever they give attention to will expand. Would they still participate? Words and feelings are powerful creators of reality. Avoid putting cancer thoughts in your consciousness (consciously or unconsciously)—you won’t create cancer in your life. A magnet does not stick to wood—only to metal. Remove the thoughts from millions of people’s consciousness (and even from your family genetic consciousness)-and the disease or conditions disappear.

Your brain can’t hold two thoughts simultaneously. You can’t simultaneously hold a happy and sad thought, or healthy and sick thought. It’s impossible to think about “Fighting Breast Cancer” and simultaneously hold the thought of total health and vibrant aliveness. So what are you doing when you are fighting against something? The answer is, the more attention you put on the disease—the more people experience it.

Health is our natural state. Disease is abnormal and can’t exist in a healthy body. Remove the thoughts of victim, fear, worry, war, disease, etc., and the thoughts are deleted from the collective thought cesspool. Your “search engine” will come up with nothing. Spell check makes sure words are spelled right. Empower yourself by using a “thought-check” system for the next 30 days and see how your life changes. Allow only thoughts of health, joy, peace, integrity, and harmony. Watch how everything changes. We need to hold the pharmaceutical and medical profession liable for the results of their actions.

A well-known PR firm claims they have netted more dollars for breast cancer and AIDS charities more quickly than any known private event enterprise in United States history. But the goals are not aligned to natural laws and universal principles. Dis-ease consciousness creates dis-ease-and that is why there have been no solutions, no real cures for a variety of dis-eases. This is why there have been no solutions, no real cures for a variety of dis-eases. To quote the promotional brochures for the fight against cancer, “3 Days Of Walking from Santa Barbara to Malibu to FIGHT breast cancer with 3,000 others like you. 3 Days Of Kindness, commitment and friendship. 3-Days of Meaning you’ll remember for the rest of your life.” Some good will comes from these events. There will be some heart-warming experiences, new friendships will be made, and money will be raised. But what will be deposited in the collective thought/feeling bank to prevent dis-ease in the future? If walking from Santa Barbara to Malibu created a cure for breast cancer, why then has the number of women having breast cancer increased?

My high school peers who are zealots for long term care insurance, and fighting against every disease imaginable are dying at very young ages. They constantly think about how awful it is for people to get ill and lose their life savings and retirement money. Their real motivation was FEAR. From their fear, they manifested their greatest fear in their own life. Another analogy how thoughts create reality—did the campaign, “Say, NO to drugs” work, if not, why not? It can’t work because the brain only records the last word … drugs … drugs … drugs. The saying needed to be, “Say, “NO” to drugs…and Say, “Yes to Life.”

Think about this, grocery stores are now “Food & Drug Stores.” Where are we headed? Unless you own stocks in pharmaceutical companies and don’t care about the future world or yourself, your children and grandchildren will live in … please take heed. Now that you are more informed and aware about how thoughts/feelings create reality, how would you like to work for the Orange County Financial Abuse Specialist Team? They specialize in training financial abuse specialists in agencies and organizations that serve the elderly. Or are you willing to support the National Drug and Alcohol Awareness Week, where a PTA organization puts a “death toll poster car” on display at the high school campus depicting people killed last year by drunk drivers in Orange County. Their stated objective “We hope to increase a greater awareness of substance abuse through this project.” How awful that our children have to suffer because of ill informed, dysfunctional thinking adults; Or the Leukemia & Lymphoma Society … Fighting Blood-Related Cancers; Or TV evangelists, who play on people’s emotions using starving children’s pictures or pictures of the helpless and hopeless; Or a concert to “STOP THE ABUSE of Afghanistan women or children;” Or “Help Stamp Out Hunger.” Or, America’s Walk For Diabetes; Or, run or walk the marathon in Honolulu for the Arthritis Foundation? Joints In Motion with a slogan, “Take it on!” Or, Race for the Cure-112 events nationwide and this organization is the leading catalyst in the FIGHT AGAINST this devastating disease…every woman is at risk-great perks, extra monograms, T-shirts, and complementary refreshments; Or you can create more awareness to arthritis by becoming a member of the Arthritis Foundation’s Joints in Motion Training Team, take a vacation, and run the “I Love Paris In The Springtime Marathon.” What about, “Prevent CHILD ABUSE?” Again, the brain records child abuse; Or Alzheimer’s Memory Walk-a fun way to join the FIGHT AGAINST Alzheimer’s Disease, where participants are instructed to bring pictures of their loved ones to remind them of why they are walking. The brochure shows four generations with only two generations with Alzheimer’s disease; Or Project Sister …sexual assault crisis services educating the communities we serve about the nature and causes of sexual violence; Or these Internet sites: The Hunger site, The Kids AIDS site, The Landmine site, The Rainforest site, or The Child Survival site. What solutions do any of these examples provide? Is it any wonder why hospitals, doctors and drug companies have so many patients? In addition to all the previous information in this article, many magazines use full front page headlines like, “The Diabetes Epidemic…a killer disease. This creates conscious awareness to diabetes and creates patients for the medical profession.

Consider this: A Walk For Peace in Celebration of the United Nations; Walking the Camino for the purpose of a spiritual and physical challenge… and with the intention to find one’s deepest “spiritual meaning,” and write a book about it, as Shirley McClaine did. Can you hear the difference in the motivations and energetic vibration?

These examples are FOR health and FOR very different motivations than the previous examples. Polarized Thinking Presenting information with polarized viewpoints is another way to increase negative results through creating apathy. The back and forth bantering does the same thing to your psyche as a cat that bats a mouse back and forth until it’s lethargic. Many people today are confused and don’t know who to believe or what to trust. This is the result of strategic spin-doctors who practice the science of creating public opinion. They can put a particular product or concept in a desirable light. They know the best public relations takes place when people are unaware that they are being manipulated. To create public opinion PR firms select specific radio, TV, magazines and newspapers and use third party endorsements, institutes, foundations, celebrity endorsements, scientists for hire, attack strategies, and the media uses press releases from pharmaceutical companies ostensibly as investigative news. The sole purpose of press releases as news is to keep you in fear and uncertainty so you will watch again and be subjected to more advertising. Polarized talk show participants keep consciousness stuck in no-win situations.

Dowsing and Kinesiology Testing has been used for eons to find water, oil and gold. . What Dowsing proves is the impact on a person’s energy field of all the information I’ve been sharing. If it’s truth—the field expands. If it isn’t—the field collapses. It’s amazing to witness testing someone who doesn’t even know what the “pink cancer ribbon” means, yet we get negative test results.

There is a disease of the month celebrated every month—What are we creating when we celebrate a disease? What do you think Breast Cancer Awareness month will create—more health or dis-ease? Do you want to be part of the problem, or part of the solution? Think about this and then determine what you will do.

Who You Are and What You Do Makes A Difference. “We are not only responsible for what we do, but also, for that what we don’t do.”—Voltaire

One of the greatest gifts we can give to the world is to monitor everything we think and feel. Stop reading popular magazines and newspapers…stop watching TV and listening to radio…and you will be amazed at how different you think and feel.

It takes great courage to pull out of the cesspool of dysfunctional thinking … and live the Universal Laws of truth. It’s time to wake-up and take responsibility for your health, wellness and happiness. What we envision is what we will create. Consider how different the world would be if TV and radio programming only broadcast information about the positive aspects of life, instead of all the ills and deviants. Their negative thought forms are a major factor in creating society today. Think about the world our children and grandchildren will live in. Be discerning, selective—and only support people and empowering causes that truly make this world a better place to live.

Dorothy M. Neddermeyer, PhD, author, international speaker and inspirational leader, specializes in: Mind, Body, Spirit healing and Physical/Sexual Abuse Prevention and Recovery. Dr. Neddermeyer empowers people to view life’s challenges as an opportunity for Personal/Professional Growth and Spiritual Awakening. drdorothy.net drdorothy.net

Mindfulness is all about paying attention. It’s amazing what can be accomplished when mindfulness is applied to systems that need all the attention they can get. If there’s an industry that needs some CPR and TLC, it’s healthcare.

Cindy Jimmerson is a 30-year trauma nurse who is passionate about streamlining healthcare processes. Her consulting company, Lean HealthCare West, is blasting through always-done-it-that-way thinking to reduce waiting time for patients, eliminate staff errors, and save hospitals and patients millions of dollars.

She is the Queen of Lean in hospitals, and she’s on a mission to improve the health of our country’s largest industry–$1.76 trillion in 2002, and soon to explode as the baby-boomers hit their sixties.

When it comes to looking for powerful tools for transforming processes, we’re fortunate to have a proven model that continues to outperform peers around the world. The Toyota Production System was originally developed by an American, W. Edwards Deming, who couldn’t get anyone in the U.S. to pay attention to his approach. The Japanese listened and learned. Today, TPS continues to propel industries toward greater productivity, less waste, improved quality, and increased workplace appreciation.

Cindy’s firm takes TPS straight to the ER and beyond. Now, you might think that a model focusing on getting product moved through the assembly line more efficiently is completely inappropriate for handling human patients. You would be dead wrong.

TPS focuses on adding value to what matters most–in this case, caring for patients. In doing so, it takes a hard look at every step taken which results in less contact with those who need care. The customer is king, and in healthcare, the customer is the patient. Instead of developing ways to make hospitals more profitable by relegating the patient to widget status, TPS restores the patient as the primary focus. How refreshing!

There’s a common misconception that people do not like change. I happen to love rearranging rooms every season. However, I’d probably get a little cranky if I walked into my house and found that someone else had moved all the furniture.

The real story is that people do not like change that is imposed upon them, but they appreciate being part of the solution. Employees using TPS love having the opportunity to creatively explore options that allow them to perform their work with greater efficiency. And why not? It helps them reconnect to the best parts of their job.

Toyota walks its talk. It would be one thing if the company had a policy of being “open to suggestions” while rarely making any changes. But Toyota consistently acts on its employees’ recommendations. In fact, the most recent figures indicate that the company implemented 99% of its yearly total of over 700,000 employee ideas!

That same emphasis on valuing the knowledge and experience of employees and trusting them to develop better processes is the key to tackling healthcare’s estimated waste–a whopping 50%.

TPS is mindfulness in action–paying attention to extra steps, inconvenient sequences, and indirect communication. The best part? Anyone can do it.

Doctors, nurses and other hospital workers are hard-working, compassionate people who are committed to providing their patients with top-notch care. Broken systems get in the way. Mindful management can repair those systems, and in the process, everyone wins.

Mindfulness at work? It works.

Talk to your doctor about getting lean.

About The Author

Maya Talisman Frost is a mind masseuse offering specialized mindfulness training to indiviuals and corporate groups in the Pacific Northwest. To subscribe to her free weekly ezine, visit massageyourmind.com” target=”_new massageyourmind.com. To learn more about lean healthcare, visit leanhealthcarewest.com” target=”_new leanhealthcarewest.com

mailto:maya@massageyourmind.com maya@massageyourmind.com

Scientists discovered years ago tubercles in mummified bodies, this proving that TB has existed at least since 2000BC. Also, writings of the ancient Egypt, Babylonia and China mention about the existence of TB.

Tuberculosis was named after the Latin word tubercula, first in 1839. tubercula means a small lump, referring to the scars that appear on the infected person’s skin.

In the 19th century, tuberculosis reappeared as a pandemic in Europe and US, determining people to research for the causes and possible treatment for TB.

Gaspard Bayle, a French physician described the lesions caused by TB in 900 autopsies.

The evolution of TB from the first tubercle to the final stages was described by René-Théophile-Hyacinthe Laënnec.

An American physician, Edward Trudeau, was affected twice of tuberculosis, in different years, and he went to the mountain to spend his last days there, because he thought he was going to die. There his symptoms ameliorated and he believed that the fresh air was responsible for his cure. In 1885 he built the first American sanatorium which became a model for the other 600 sanatoriums that were built in America by 1930. After that, Trudeau built the Trudeau Laboratory, which trained physicians in treating tuberculosis.

At first tuberculosis affected artists and morally superior individuals, but as the epidemic was spreading continuously, more and more people got affected including poor and disadvantaged people, and so, TB was thought to be related to a person’s lifestyle.

In 1882, Robert Koch, a German physician discovered the germ that caused tuberculosis and how the disease was transmitted.

In 1924, at the Pasteur Institute, in Paris, Albert Calmette and Camille Guerin used a virulent strain of bovine tubercle bacillus to prepare the BCG vaccine that was discovered to be highly efficient in preventing the disease.

Also, the beginning of modern anti-biotherapy for TB was instituted by Selman Waksman in 1944, when he isolated streptomycin from a fungus. The antibiotic therapy became the primary treatment and so, mortality rates of TB decreased.

In 1904 in US there were188 deaths per 100000 and in 1980 were 1 per 100000.

This improvement lead to a cut in funding public programs for tuberculosis in the 1980’s, leading to a small rise of the number of persons affected of TB. After that, TB continued to spread until the governments decided that tuberculosis was still needed to be paid attention, and refunded the public programs.

So, if you want to find more about tuberculosis-center.com/tuberculosis-history.htm tuberculosis history or even about tuberculosis-center.com/tuberculosis-symptoms.htm tuberculosis symptoms please click this link tuberculosis-center.com/ tuberculosis-center.com

The Tibetan Reiki symbols were probably not used by Master Usui Maiko. Although Reiki hand positions and symbols are a big part of the ceremonial practice of the Reiki healing system, some masters believe that they are unnecessary, if a person can focus his intent, without using the symbols.

In order to understand the Reiki hand positions some people may want to learn the function of the chakras within the human body, but one can begin to use Reiki power within his or her own life, without understanding the chakras. After attunement, even new students have been able to heal themselves and others simply by placing their hands in the appropriate positions. It is all a learning process and the process can begin at any point.

The history of the Tibetan Reiki symbols has been lost to time. Much of Reiki history was passed down over the years in verbal, rather than written form. And, we are all aware of how even a simple story can change over time with the retelling. Even the birth date of Usui Mikao, the founder of the Reiki healing system, has been disputed. Some sources say that he was born in 1865. Others say that he was performing miracles in the 1830s.

Even the man’s actual name is unclear. He may be referred to as Usui Mikao, Mikao Usui, Dr. Usui, or Usui Sensei. Sensei is a Japanese title that is used to show respect for a teacher or master, so in English, many of us refer to him as Master Usui. During his life, he is believed to have studied and taught Christian theology, as well as other philosophies and religions, including Hinduism and Buddhism.

Most Reiki practitioners agree that Master Usui did not use the Tibetan Reiki symbols, but used those referred to as the Usui Reiki symbols. However, they do not always agree upon the number of Reiki hand positions and symbols needed to achieve a result. It is said that if one understands Reiki energy, the symbols themselves are not needed to invoke the power with which they are associated.

According to an article written for a Japanese magazine in 1928 by Shou Matsui, the Reiki Masters of the time required that students not reveal the secrets of Reiki to others. This is the most probable explanation for how little we know. Shou Matsui, a journalist, playwright and drama teacher, said in the article, that he was taught by Chujiro Hayashi, who is considered the main disciple of Master Usui and the teacher of Mrs. Hawayo Takata, who brought Reiki to Hawaii and the rest of the Western world.

It is said that upon his death, Master Usui charged Chujiro Hayashi with the responsibility of preserving and continuing the Reiki teachings, revealing reiki hand positions and symbols only to those who studied with him. Some researchers think that it is unlikely that Master Usui considered Hayashi a “grand” master. They say that Usui initiated an unknown number of Reiki masters and considered them all equals.

Patsy Hamilton was a health care professional for over twenty years before becoming a health writer. Currently she is writing a series of articles about Reiki, an alternative approach to health care that can bring peace and joy to the lives of those who understand it. Read more at understanding-reiki.com understanding-reiki.com

Hayashi is credited with setting up a fixed set of Reiki hand positions and symbols to be used during the course of treatment. He is also credited with turning Reiki into a medicinal practice. No one knows for sure if Hayashi began using the Tibetan Reiki symbols. Dumo and other understanding-reiki.com Tibetan Reiki symbols are considered beautiful and powerful by many and are sometimes included in attunements. To learn more, please visit us at understanding-reiki.com Understanding Reiki.com.